top of page
Search

Delicious and Healthy Foods

Updated: Feb 26

I have had the pleasure of enjoying the delicious meals at Sanjeevanam Vegetarian Restaurant in Kochi, India every day for more than two weeks. Every meal is prepared with love and exquisite flavors. The right nutrition is key to the healing process.


Sadya - typical meal in Kerala


Joghurt and Payasam


Khichdi


Tapioca and Vegetable Soup


Corn Tikki with Mint Chutney


Pineapple with Tender Coconut and Basil Leaves


Fruits and Nuts Aval


Gobi Masala, Soya Chunks with Coconut and Indian Spices, Dal with Tomato and Lemon Rice



Afternoon snack - Pancake with Coconut Jaggery and Ginger Tea


Raggi Banana Pancake


Beetroot Paratha with Mint Chutney


Apple Beetroot Pear Juice


Cucumber Kiwi Salad


Vegetable Harapyaz, Beetroot Thoran and Rajma Khichdi


Vegetable Platter with Honey and Coconut


Gooseberry and Fruits Mocktail


Masala Dosa with Sambar and Green Coconut Chutney


Beetroot Khichdi


Carrots, Celery, Ginger, Turmeric, Pepper and Rock Salt Juice


Omelett


Snack - Tapioca, Coconut Cutlet and Ragi Ada


Fruits


Pancake with Nuts and Honey


Turnips and Pomegranate Salad



Carrot and Dates Salad



Raw Papaya, Cucumber, Spinach, Lime and Honey Juice


Aloo Paratha with Mint Chutney


Pineapple Rasam Soup


Grilled Mushrooms with Bell Pepper


Dal Lasooni, Foxnut Raw Papaya Curry, Pumpkin Methi Bahji, Cucumber Raita and Kashmiri Pulao


Veggie & Nuts Salad


Snack - Aval Ladoo



Watermelon Cucumber Salad


Zucchini and Mint Soup


Roasted Pumpkin and Quinoa Salad


Oatmeal Porridge with Nuts, Pumpkin Seeds and Dates


Orange Pineapple Juice


Pineapple and Red Pepper Salad


Granola with Hot Milk and Honey


Gobi Masala, Soya Chunks Coconut Ularthiyathu, Dal with Tomato and Lemon Rice


Banana Halwa


41 views0 comments

Recent Posts

See All

Comments


    • Instagram
    • LinkedIn
    • TikTok
    bottom of page